F.A.S.S.T. MEN - Level 1

Service Description

Focused Applied Skill Set Training F.A.S.S.T. — Men Level One F.A.S.S.T. Men Level One is built for the man who wants practical self-defense skills without committing to a traditional martial arts program. You will develop direct, usable skills that are simple to learn, easy to remember, and built to work under pressure. The focus is not on forms, sport, or complicated techniques. The focus is on helping you respond fast, move with purpose, and stop the threat as quickly as possible. This is a 10-session course that meets once or twice per week until completed. It is the foundation for all subsequent unarmed Reality Defense training. Reality Defense courses are progressive by design. Each course builds on the last, giving you a strong basic foundation before moving into more advanced skills.